How can I improve my understanding of anatomy for drawing more convincing anime characters?

While anime stylization deviates from strict realism, understanding underlying anatomy is crucial. Study skeletal structure and muscle groups to grasp how the body moves. Focus on proportions – the 'head height' measurement is a common guide. Practice drawing basic forms like spheres, cylinders, and cones to build a foundation for the body. Also, observe real-life poses and simplify them into anime-friendly shapes.